8 Amazing Health Benefits of Bergamot Essential Oil

8 Amazing Health Benefits Of Bergamot Essential Oil

Bergamot Oil has a very sweet smell and a number of medicinal and industrial uses due to its properties. Explore its health benefits below.

Reduces Pain and Prevents Infections

Certain components of the essential oil of Bergamot are antibiotic and disinfectant in nature. They inhibit the growth of germs, virus, and fungi. They also effectively prohibit infections, including those of the skin. If regularly used with bathing water or in soaps (it is already used extensively in skin care soaps), the skin and hair remain protected from infections and become shiny. It also cures infections in the colon, intestines, urinary tract and kidneys.

Bergamot essential oil reduces the feeling of pain in the body. Actually, it stimulates secretion of certain hormones which lessen the sensitivity of nerves to pain. Therefore, it is very helpful in case of headaches, sprains, muscle aches or any other symptoms or ailments which require a heavy dosage of analgesic pills. This means that you can avoid the dangerous side effects of many over the counter pain medicines, which often have adverse side effects and can damage your liver and kidneys, as well as cause blood thinning and insomnia.

Relaxant & Sedative

The flavonoids present in Bergamot oil are very good relaxants as well. They soothe nerves and reduce nervous tension,anxiety, and stress, all of which can help cure or treat ailments associated with stress such as high blood pressure, insomnia, and depression. They can also stimulate the activity of certain hormones in the body, which induce feelings of relaxation and sedation, like dopamine and serotonin.

Aids in Digestion

As discussed above, bergamot essential oil activates and increases secretions of the digestive acids, enzymes, and bile and facilitates digestion. It also synchronizes and regulates the peristaltic motion of the intestines and in this way, it quickens the digestive process and reduces strain to the intestinal tract. In this way, this essential oil can reduce constipation, make bowel movements regular, and prevent gastrointestinal complications like colorectal cancer and other uncomfortable or dangerous conditions.

Skin Care

This property of bergamot oil is the reason behind its extensive use in cosmetics and skin care products such as beauty soaps, creams, and lotions. Cicatrisant means a property or an agent which helps scars and other marks on the skin to disappear. It also makes the distribution of pigments and melanin uniform, resulting in the fading away of marks and an even, attractive skin tone. This essential oil is commonly used to eliminate the unsightly effects of acne, which can leave noticeable scars and marks on the affected areas for many years.

Eliminates Bad Odor

This property of bergamot oil is popular among the younger generation who is always trying new deodorants, searching for something refreshing and natural. This essential oil is an excellent deodorant. Its refreshing aroma and disinfectant properties, which inhibit the growth of germs causing body-odor, make it an effective and attractive delivery system as a deodorant. Citrus smells are very powerful and can overcome or eliminate many other odors, which is why Bergamot oil is also used in room fresheners and sprays.

Reduces Fever

A febrifuge is a substance or an agent that reduces fever and lowers body temperature. Bergamot is a good febrifuge for a number of reasons. First of all, as an antibiotic, it fights infections that arise from viruses, bacteria, and protozoa that cause fever, including influenza (virus),malaria(protozoa) and typhoid(typhus bacteria). Secondly, it stimulates the metabolic system and gland secretions, thereby providing a feeling of warmth and resulting in additional secretion (perspiration or sweat) from the Eccrine glands (sweat glands) and sebaceous (sebum) glands, thus reducing body temperature. This can also reduce the toxicity of the body through perspiration, and clean out the glands and pores of any foreign toxins that can result in a variety of skin conditions.

Kills Germs

It kills worms, and it is a subtle and fragrant choice for children who have contracted worms. It can also be applied to unhealthy, infected teeth or used as a mouthwash to kill oral germs and protect teeth from the development of cavities.Intestinal wormscan result in malnourishment and other serious deficiencies including various forms of anemia, so eliminating these worms, particularly in growing children, is a very important application of bergamot essential oil.

Relives Spasms

It relaxes nerves and muscles, thereby giving quick relieff or cramps, convulsions, and painful muscle contractions. This can also be important for people with chronic coughing or respiratory conditions, as well as asthma, which is similar to a spasmodic reaction.

Speeds-up Wound Healing

The same disinfectant and antibiotic properties of bergamot oil make it a good antiseptic agent. It not only promotes fast healing of wounds, cracks on the skin and heels, ulcers,eczema, and itching but also protects wounds from becoming septic and developing deadly tetanus. It not only treats and heals the effects of other infections but inhibits the formation of new ones.

Other Benefits

Bergamot essential oil is also a tonic, which means that it tones up the respiratory, circulatory, digestive, excretory, and nervous system, as well as skin and muscles. It is also anti-congestive and is used in vaporizers to relieve congestion and respiratory problems, particularly during coughs and colds. It works as an expectorant to loosen up phlegm and mucus in the respiratory tracts and helps the body to eliminate through natural avenues like sneezing and coughs, thereby reducing the total amount of material and eliminating some of the germs and toxins that caused the condition in the first place.

Although research has been limited on some of these issues, the respiratory and digestive effects of bergamot essential oil may be even more extensive than originally thought. Ongoing studies show that application of this essential oil may be able to eliminate the formation of gallstones and protect against colic, halitosis,bronchitis, and diphtheria.

Words of Caution

Bergamot oil must be protected from sunlight, because of bergaptene, one of its components becomes poisonous if exposed to sunlight. That is why the oil should always be stored in dark bottles and dark places. Exposure to sunlight should even be avoided after it is applied or rubbed onto the skin, at least until it gets absorbed into your skin.